Its mostly widely known that catheterising can increase the risk of bladder cancer for people with Spinal Cord Injury so as with all our associated health condition..prevention and management is the key.
The common route and way forward with how professionals deal with our related issues is to give us meds but there are additional and more natural options that i feel could also explore.
When i started to read the article about the benefit of eating brocolli and its role in cancer protection i wasnt really expecting to discover that there was evidence to back up the claim to a great degree. I was quite surprised because contrary to what i thought..the evidence looks very reassuring and viable.
Eating brocolli, daily or even weekly is in fact, good for your health!
Take a look:
The research shows a strong correlation between eating broccoli at least three times a month and a marked reduction in the incidences of cancer among study participants. In a study from Roswell Park Cancer Institute, researchers found that individuals who ate broccoli three times a week showed a 40 percent reduction in their rates of bladder cancer.
So what exactly backs this up?
Researchers already knew that a chemical found in broccoli, cauliflower and related vegetables, called isothiocyanate, appeared to stop the growth of cancer by causing apoptosis, or cell death, in cancer cells. But they didn't know why. Recent research at Georgetown University found that isothiocyanate sticks to a defective protein found in cancerous cells. The broccoli-born chemical only binds to the protein when it is defective. The normal version is left alone.
Production of the protein in question is controlled by the gene p53. It normally helps stop a cell from replicating uncontrollably. But when gene p53 is mutated, the protein comes out defective. Not only that, cells with mutated p53 genes are also more resistant to chemical cancer treatments.
P53 mutations occur in half of all human cancers, including lung, breast and colon.
Eating your broccoli may help reduce cancer risks because the presence of isothiocyanate was observed to increase the death rate of cancer cells with the p53 mutation
Amazing! I've actually eaten broccoli for the last two days in a row which is rare but I will continue to do so as much as possible. Now that summer is here I have more time to work out so I figured I might as well eat a bit healthier while I'm at it!
Amazing! I've actually eaten broccoli for the last two days in a row which is rare but I will continue to do so as much as possible. Now that summer is here I have more time to work out so I figured I might as well eat a bit healthier while I'm at it!
How perfect DJ! I love cheese and brocolli soup..i should make soup fresh!