With Lαrα's recent post on muscle spasticity, I decided that I should create a post on natural remedies for muscle spasms. For those who haven't read my reply to her post, I talked about how taking Baclofen and other muscle relaxant drugs can and will slow down or even prevent recovery. You can view my post by clicking here.
Some info on natural treatments -
There are various ways to relax the muscles and stop tension which include: