Great Video and Discussion on Spasms and Stretching! Jun 27, 2015 3:25:01 GMT -8 Quote Select PostDeselect PostLink to PostBack to Top Post by Lαrα on Jun 27, 2015 3:25:01 GMT -8 I found this a practically useful video on helping spasms with stretches. This guy does 40 minutes stretching a day...its puts me to shame!Great Watch..