Tips To Avoid Back Pain Mar 30, 2017 0:20:47 GMT -8 Quote Select PostDeselect PostLink to PostBack to Top Post by keithbruce on Mar 30, 2017 0:20:47 GMT -8 Back pain is the most common type of discomfort experienced by majority of population. Here are some tips to prevent back pain from recurring –• Regular strengthening and stretching exercises• Take nutritious diet• Staying hydrated• Avoid wearing high heeled or pointed shoes • Sleep on a good mattress• Quit smoking• Reduce stress • Maintain proper posture
Tips To Avoid Back Pain May 7, 2017 4:13:23 GMT -8 Quote Select PostDeselect PostLink to PostBack to Top Post by williamyates on May 7, 2017 4:13:23 GMT -8 Thank you for the tips. They are simple, yet many people suffer from pain due to avoidance. If one follows them, then would definitely get a benefit from it.
Tips To Avoid Back Pain May 7, 2017 4:16:32 GMT -8 Quote Select PostDeselect PostLink to PostBack to Top Post by kilg0retr0ut on May 7, 2017 4:16:32 GMT -8 williamyates
Tips To Avoid Back Pain May 8, 2017 5:36:55 GMT -8 Quote Select PostDeselect PostLink to PostBack to Top Post by tj on May 8, 2017 5:36:55 GMT -8 It amazes me, I haven't had a day since July 26, 1976 without back pain.