Inspired Spinal Cord Injury Support Forum

abacoian Junior Member Posts: 92 Post Likes Received: 57 Date Joined: March 2014 Injury: c2 incomplete Date Injured: Aug 15th Member is: Offline Send PM	A short video of my workouts Oct 5, 2015 17:25:23 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by abacoian on Oct 5, 2015 17:25:23 GMT -8 This video doesn't show everything I work on but it's a start. I think this video only barely shows my possibilities.
	DJ, Europedude, and 1 more like this

kilg0retr0ut Advanced Member Posts: 2,507 Post Likes Received: 1,862 Date Joined: July 2013 Injury: L4/5 Cauda Equina Date Injured: 7-15-10 Member is: Offline Send PM	A short video of my workouts Oct 6, 2015 4:10:09 GMT -8 via Inspired Mobile Quote Select Post Deselect Post Link to Post Back to Top Post by kilg0retr0ut on Oct 6, 2015 4:10:09 GMT -8 I 'm not having luck veiwing with my phone. Will try later with my laptop.????
	L4/5 CES

DJ Administrator STAFF Posts: 8,162 Post Likes Received: 2,829 Date Joined: July 2013 Injury: C6 - ASIA B Date Injured: June 2011 Member is: Offline Send PM	A short video of my workouts Oct 6, 2015 6:10:05 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by DJ on Oct 6, 2015 6:10:05 GMT -8 Awesome video abacoian! Love how hard you are working towards recovery. Never give up forsure
	kilg0retr0ut likes this

kilg0retr0ut Advanced Member Posts: 2,507 Post Likes Received: 1,862 Date Joined: July 2013 Injury: L4/5 Cauda Equina Date Injured: 7-15-10 Member is: Offline Send PM	A short video of my workouts Oct 6, 2015 8:50:31 GMT -8 via Inspired Mobile Quote Select Post Deselect Post Link to Post Back to Top Post by kilg0retr0ut on Oct 6, 2015 8:50:31 GMT -8 Like DJ said,awesome!
	DJ likes this L4/5 CES

kilg0retr0ut
Advanced Member

Posts: 2,507

Post Likes Received: 1,862
Date Joined: July 2013
Injury: L4/5 Cauda Equina
Date Injured: 7-15-10

Member is: Offline
Send PM

A short video of my workouts Oct 14, 2015 4:42:33 GMT -8

Quote

Post by kilg0retr0ut on Oct 14, 2015 4:42:33 GMT -8

Hows it going Abacoian? I've just starting working a band for my upper body. It's been awhile. Have been a little sore from my ankle surgery, but trying not make it a excuse not to work my other leg. I have a leg weight similar to yours. Watching your video has helped motivate me to get back at it. Thanks, and keep up the good work.

DJ likes this

L4/5 CES

abacoian
Junior Member

Posts: 92

Post Likes Received: 57
Date Joined: March 2014
Injury: c2 incomplete
Date Injured: Aug 15th

Member is: Offline
Send PM

A short video of my workouts Oct 15, 2015 13:20:39 GMT -8

Quote

Post by abacoian on Oct 15, 2015 13:20:39 GMT -8

Great to hear that your exercising! Keep at it, it is worth it. Even though sometimes I feel more like not doing anything. I'd been working out my program steady, but this week work and energy and other circumstances have hindered my workouts. Be careful, a day off can be good but it can quickly turn into weeks. It's a struggle to keep at it but I have found sticking with your exercise routine is a good habit to build.

I have some ideas that I want to share and get feedback on but have to go for now.

Keep up the good work!

DJ and kilg0retr0ut like this

Site Map	Site Policies	Helpful Links
Home	Terms of Service	Forum Features
About Us	Privacy Policy	Site Discussion
Account	Rules	Server Status
New Posts	Report Abuse	Mobile App

A short video of my workouts

Post by abacoian on Oct 5, 2015 17:25:23 GMT -8

Post by kilg0retr0ut on Oct 6, 2015 4:10:09 GMT -8

Post by DJ on Oct 6, 2015 6:10:05 GMT -8

Post by kilg0retr0ut on Oct 6, 2015 8:50:31 GMT -8

Post by kilg0retr0ut on Oct 14, 2015 4:42:33 GMT -8

Post by abacoian on Oct 15, 2015 13:20:39 GMT -8

Like Us On Facebook

Help Support The Forum