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Exercise & Recovery Forum

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new	Auto Saving Post Drafts (Important)

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new	Forum Staff Needed

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by DJ
May 3, 2019 4:15:58 GMT -8

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new	What adapted equipment do you wish existed?

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by DJ
Aug 19, 2018 18:19:02 GMT -8

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new	Important setting changes for iPad/mobile device users

92,549

by DJ
Dec 3, 2016 4:53:20 GMT -8

new	Stretching Exercises on the Bed: Hips Pages: 1 2

20,506

by plato
Nov 2, 2019 13:25:55 GMT -8

new	Exercises for Trunk Control: C7 C8

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by DJ
Apr 4, 2014 6:36:28 GMT -8

new	Aquatherapy-working out in the water

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by wavewolf
Aug 1, 2022 23:56:51 GMT -8

new	Future Cures for SCI

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by hobbit
Jul 19, 2021 5:18:42 GMT -8

new	increase muscel in buttock

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by mom101
Aug 21, 2020 19:30:07 GMT -8

new	Ab stimulator

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by vintage
Aug 16, 2020 16:09:23 GMT -8

new	Encouragement

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by tarabev
Jul 24, 2020 15:04:58 GMT -8

new	Exercise and General Purpose Gripping Aids Pages: 1 2

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by gareth82
Nov 27, 2018 3:48:35 GMT -8

new	Is Swimming good way to loss weight? Pages: 1 2

5,837

by vintage
May 3, 2020 13:05:47 GMT -8

new	Using a pulley and weight to stretch my arms and shouldersyy

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by vintage
Jan 26, 2020 16:43:24 GMT -8

new	The Benefits of Water Therapy Pages: 1 2 3 4 5

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by fishkybizniz
Jan 7, 2020 14:45:41 GMT -8

new	building muscle in recovery Pages: 1 2 3 4 5 6 7 8

12,342

by sam
Nov 20, 2019 19:58:10 GMT -8

new	Nustep, has anyone used this?

2,253

by peter62
Nov 5, 2019 13:23:09 GMT -8

new	CONFUSED desperate for an answer.

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by catheterboy
Oct 19, 2019 2:36:02 GMT -8

new	Self Advocacy and Recovery

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by vintage
Jul 17, 2019 17:35:15 GMT -8

new	Rehabbing Voice and Fingers

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by tetra
May 23, 2019 12:57:17 GMT -8

new	Anyone ever made their own walker?

1,947

by abacoian
Mar 23, 2019 17:05:16 GMT -8

new	stationary pedaling device

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by sam
Mar 23, 2019 11:35:43 GMT -8

new	Recumbent exercise stepper?

1,061

by abacoian
Mar 22, 2019 5:01:35 GMT -8

new	Entertainment during recovery - Part 2: Building social life

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by austin4
Dec 18, 2018 4:06:30 GMT -8

new	Now starts the exercise / recovery phase Pages: 1 2

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by vintage
Nov 15, 2018 13:12:38 GMT -8

new	Entertainment during recovery Pages: 1 2

3,101

by vintage
Oct 6, 2018 12:00:50 GMT -8

new	Could an electric winch like this work?

2,647

by airohs
Mar 2, 2018 14:18:07 GMT -8

new	schedule? muscle groups, how many times per week for progres

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by tetra
Oct 24, 2017 10:03:40 GMT -8

new	my form of exercise Pages: 1 2

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by tetra
Oct 24, 2017 10:02:58 GMT -8

new	situps with a wedge?

2,306

by tetra
Sept 25, 2017 18:40:16 GMT -8

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