Physiotherapy Exercises Online

Great find jubejube! I love how you can select an injury level and find excersizes based on what is possible to do with that injury. I looked at the excersizes options for a C6 injury and found lots of similar excersizes I do at physio.

This is great. Wish I'd seen it sooner. I was bummed a bit by my couple of P.T. sessions for my neck. (cervical fusion) I was told by the doctor they would be doing a massage which I was looking forward to because the neck was feeling stiff. But instead the first thing my new P.T. wanted to work on was my core. I didn't mind, core work is good for the whole body but it wasn't what I was expecting. I've been working on my core for 4-5 years, it's not bad, and I had a hard time getting fired up about exercises I'd started with 5yrs. ago. The ankle surgery only let me attend a couple, and honestly I felt it was a waste of time and money. I won't return.

kilg0retr0ut, did you talk to your P.T. about your expectations? So many times I think there are misunderstandings and the best way to get rid of them is talking, getting on the same page. And to a certain extent it's also chemistry, I think, You need to "click".

Thanks for the useful information Jubejube!

its an excellant website for people with SCI as well as other disability condition. I,m working in translation of this siite in Bangla.