Inspired Spinal Cord Injury Support Forum

abacoian
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Injury: c2 incomplete
Date Injured: Aug 15th

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Recumbent exercise stepper? Mar 17, 2019 17:48:33 GMT -8

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Post by abacoian on Mar 17, 2019 17:48:33 GMT -8

I use this leg cycle from my wheelchair: lnkd.in/ebyf5HH It's very useful but am looking to add more of a stepping or hip flexor motion / movement to my leg routine. Looking for recommendations of a small stepper step device that I can also use from my wheelchair. Thank you!

noone New Member Posts: 31 Post Likes Received: 37 Date Joined: February 2018 Injury: C6 Date Injured: Feb 2010 Member is: Offline Send PM	Recumbent exercise stepper? Mar 18, 2019 10:51:40 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by noone on Mar 18, 2019 10:51:40 GMT -8 Not really what you are looking for but this is a great machine.. www.nustep.com/international/?mode=content-redirect#distributor

tetra Advanced Member Posts: 815 Post Likes Received: 942 Date Joined: November 2016 Injury: C5-7 Incomplete Date Injured: 5/28/2008 Member is: Offline Send PM	Recumbent exercise stepper? Mar 19, 2019 6:43:54 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by tetra on Mar 19, 2019 6:43:54 GMT -8 Mar 18, 2019 10:51:40 GMT -8 noone said: Not really what you are looking for but this is a great machine.. www.nustep.com/international/?mode=content-redirect#distributor I have had one of these for 6 years. I love it.
	I step in the water, but the water has moved on...

regular79 Junior Member Posts: 65 Post Likes Received: 44 Date Joined: August 2017 Member is: Offline Send PM	Recumbent exercise stepper? Mar 19, 2019 6:52:57 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by regular79 on Mar 19, 2019 6:52:57 GMT -8 I suggest checking out the SCIFIT

midtoad
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Injury: C4-5 ASIA A
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Recumbent exercise stepper? Mar 20, 2019 13:24:45 GMT -8

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Post by midtoad on Mar 20, 2019 13:24:45 GMT -8

A while back, I saw a post from a rehab gymnasium that was using a small small pedal machine like yours. However, the user was suspended from a ceiling track in a standing harness so that the motion of the pedeals was also flexing the knees and hip. It seems like an ingenious and low cost solution.

C4-5 ASIA A

abacoian
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Recumbent exercise stepper? Mar 22, 2019 5:01:35 GMT -8

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Post by abacoian on Mar 22, 2019 5:01:35 GMT -8

Right now I'm looking at a simple mini stepper that I can place on an angled board and use from my chair reclined to practice leg presses. The cycle has been so good for my legs, when I don't use it for a few days I can tell a difference.

If you come across that video please share

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Recumbent exercise stepper?

Post by abacoian on Mar 17, 2019 17:48:33 GMT -8

Post by noone on Mar 18, 2019 10:51:40 GMT -8

Post by tetra on Mar 19, 2019 6:43:54 GMT -8

Post by regular79 on Mar 19, 2019 6:52:57 GMT -8

Post by midtoad on Mar 20, 2019 13:24:45 GMT -8

Post by abacoian on Mar 22, 2019 5:01:35 GMT -8

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