Inspired Spinal Cord Injury Support Forum

kilg0retr0ut
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Cauda Equina Syndrome Discussion Nov 4, 2013 4:44:31 GMT -8

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Post by kilg0retr0ut on Nov 4, 2013 4:44:31 GMT -8

kisch5 I also wamted to add that Lara's advice about the journal was excellent.
I did things I called logs, Poo, Pee, Pain...It really helps when talking to doctors, you can show them and say this is whats happening. It's hard to remember and be precise.

L4/5 CES

bensan
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Cauda Equina Syndrome Discussion Nov 4, 2013 5:23:22 GMT -8

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Post by bensan on Nov 4, 2013 5:23:22 GMT -8

hI - I'm BACK. It took a few days of thinking and going to a church dinner with friends but the depression seems to be gone this morning. I also took some time to clean the garage (as best as I can) and had a really good cigar. Talking with my wife also helped a lot

to Kisch5 - hang in there. Most things are temporary. I hope so anyway

DJ and angel like this

kilg0retr0ut Advanced Member Posts: 2,507 Post Likes Received: 1,862 Date Joined: July 2013 Injury: L4/5 Cauda Equina Date Injured: 7-15-10 Member is: Offline Send PM	Cauda Equina Syndrome Discussion Nov 4, 2013 5:56:58 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by kilg0retr0ut on Nov 4, 2013 5:56:58 GMT -8 Glad to have you back in action bensan
	L4/5 CES

DJ Administrator STAFF Posts: 8,162 Post Likes Received: 2,829 Date Joined: July 2013 Injury: C6 - ASIA B Date Injured: June 2011 Member is: Offline Send PM	Cauda Equina Syndrome Discussion Nov 4, 2013 6:46:00 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by DJ on Nov 4, 2013 6:46:00 GMT -8 kilg0retr0ut, that's a great idea! Glad you're feeling better bensan

Lαrα Global Moderator STAFF Posts: 7,350 Post Likes Received: 3,100 Date Joined: August 2013 Injury: CES Date Injured: March 2011 Member is: Offline Send PM	Cauda Equina Syndrome Discussion Nov 4, 2013 14:27:15 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by Lαrα on Nov 4, 2013 14:27:15 GMT -8 bensan, im so pleased that you are feeling better and so good to see you back with us

bensan
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Cauda Equina Syndrome Discussion Nov 7, 2013 5:04:00 GMT -8

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Post by bensan on Nov 7, 2013 5:04:00 GMT -8

If I may, I'd like to start a discussion on sex. As I am older than most of you, any activity is rare. I do wish I had sensation on the groin area for those times when we both consider acting. Perhaps using a cath has made it numb.
What do others think on the subject?

kilg0retr0ut Advanced Member Posts: 2,507 Post Likes Received: 1,862 Date Joined: July 2013 Injury: L4/5 Cauda Equina Date Injured: 7-15-10 Member is: Offline Send PM	Cauda Equina Syndrome Discussion Nov 7, 2013 5:16:11 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by kilg0retr0ut on Nov 7, 2013 5:16:11 GMT -8 Been pretty rare for me too bensan. There is a thread "Erections" Lαrα started that has some info in it. PM me for a more detailed explanation.
	L4/5 CES

Lαrα
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Cauda Equina Syndrome Discussion Nov 7, 2013 5:19:34 GMT -8

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Post by Lαrα on Nov 7, 2013 5:19:34 GMT -8

Nov 7, 2013 5:04:00 GMT -8 bensan said:

If I may, I'd like to start a discussion on sex. As I am older than most of you, any activity is rare. I do wish I had sensation on the groin area for those times when we both consider acting. Perhaps using a cath has made it numb.
What do others think on the subject?

bensan...start a thread absolutely or join the one that kilg0retr0ut has mentioned.

..Its an important subject!

inspiredsciforum.com/thread/524/

and more info here
inspiredsciforum.com/board/13/sexuality-related-issues

DJ
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Cauda Equina Syndrome Discussion Nov 7, 2013 6:41:42 GMT -8

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Post by DJ on Nov 7, 2013 6:41:42 GMT -8

bensan, that's an excellent idea! The second link Lαrα posted above is the sexuality section so feel free to create a thread anywhere in there. Also note that only registered members have access to that area so that should help with privacy

kisch5
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Cauda Equina Syndrome Discussion Nov 7, 2013 21:08:07 GMT -8

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Post by kisch5 on Nov 7, 2013 21:08:07 GMT -8

I have a question for all of you. What are some of your stress relief practices? I have found that I either have more stress now or I can't really figure out how to get rid of it. My stress relief practices in the past were either sex or exercise (for the most part). I work a very stressful job and I have 2 small children so I am always stressed (more or less), but I have always dealt with it well. At this point (around 13 weeks post op), I can't really do either. I'm struggling trying to find that release. Any help/comments would be greatly appreciated.

DJ Administrator STAFF Posts: 8,162 Post Likes Received: 2,829 Date Joined: July 2013 Injury: C6 - ASIA B Date Injured: June 2011 Member is: Offline Send PM	Cauda Equina Syndrome Discussion Nov 8, 2013 4:47:45 GMT -8 Quote Select Post Deselect Post Link to Post Back to Top Post by DJ on Nov 8, 2013 4:47:45 GMT -8 Hi kisch5, I'm sorry to hear that! I can imaging how stressful things are for you especially at times like this. What other recreational activities do you enjoy doing? Do you get out much?

Lαrα
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Cauda Equina Syndrome Discussion Nov 8, 2013 11:12:49 GMT -8

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Post by Lαrα on Nov 8, 2013 11:12:49 GMT -8

Nov 7, 2013 21:08:07 GMT -8 kisch5 said:

I have a question for all of you. What are some of your stress relief practices? I have found that I either have more stress now or I can't really figure out how to get rid of it. My stress relief practices in the past were either sex or exercise (for the most part). I work a very stressful job and I have 2 small children so I am always stressed (more or less), but I have always dealt with it well. At this point (around 13 weeks post op), I can't really do either. I'm struggling trying to find that release. Any help/comments would be greatly appreciated.

Hey kisch5 im sorry you are finding a release for your stress...i understand on both accounts that you have mentioned, the difficulties you are faced with.

Id like to direct you to our sexuality section as you may find something helpful there in regards to the sex side of things. I hope you find a way forward with this but its a good section of the forum where you can discuss this issue and is also private for members also.

inspiredsciforum.com/board/13/sexuality-related-issues

Exercise is an excellent way to help relieve stress, do you have a local gym where you can discuss your exercise needs with a trainer? I go to the gym most days although i can only physically use a limited section of equipment but i at least can use enough to get sufficient exercise...are you chair bound or walking?...i appreciate the restrictions if you are in a chair but a good self wheel about is great exercise

ladylimpsalot
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Cauda Equina Syndrome Discussion Nov 10, 2013 10:02:58 GMT -8

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Post by ladylimpsalot on Nov 10, 2013 10:02:58 GMT -8

Nov 7, 2013 21:08:07 GMT -8 kisch5 said:

I have a question for all of you. What are some of your stress relief practices? I have found that I either have more stress now or I can't really figure out how to get rid of it. My stress relief practices in the past were either sex or exercise (for the most part). I work a very stressful job and I have 2 small children so I am always stressed (more or less), but I have always dealt with it well. At this point (around 13 weeks post op), I can't really do either. I'm struggling trying to find that release. Any help/comments would be greatly appreciated.

I use writing as a stress relief. Sometimes I write fiction, or sometimes I work my way through problems on paper.

DJ, kilg0retr0ut, and 1 more like this

bensan
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Cauda Equina Syndrome Discussion Nov 20, 2013 11:00:09 GMT -8

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Post by bensan on Nov 20, 2013 11:00:09 GMT -8

sorry it took so long to get into this discussion. I usually try to keep busy doing whatever it is I can do., Clean the garage, wash the car windows or anything else that keeps me away from my wife. I usually pick on her and that's not right. We talked about my behavior and she now stops me and gives me a look., I know then it's time to relax and get a hold of my anger.

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Cauda Equina Syndrome Discussion Nov 20, 2013 11:26:35 GMT -8

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Post by Lαrα on Nov 20, 2013 11:26:35 GMT -8

Nov 20, 2013 11:00:09 GMT -8 bensan said:

sorry it took so long to get into this discussion. I usually try to keep busy doing whatever it is I can do., Clean the garage, wash the car windows or anything else that keeps me away from my wife. I usually pick on her and that's not right. We talked about my behavior and she now stops me and gives me a look., I know then it's time to relax and get a hold of my anger.

Hey bensan...good to see you here!

......its a good sign that you recognise that you are a little impatient with your wife and she is the target of your mood. We always take it out on those we love because we know they wont leave us for it (generally lol). Im sure many members will relate to what you are saying.

Come here and vent and get it off your chest dear bensan, there will always be someone here to listen to you and give some support...take care

kilg0retr0ut likes this

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Cauda Equina Syndrome Discussion

Post by kilg0retr0ut on Nov 4, 2013 4:44:31 GMT -8

Post by bensan on Nov 4, 2013 5:23:22 GMT -8

Post by kilg0retr0ut on Nov 4, 2013 5:56:58 GMT -8

Post by DJ on Nov 4, 2013 6:46:00 GMT -8

Post by Lαrα on Nov 4, 2013 14:27:15 GMT -8

Post by bensan on Nov 7, 2013 5:04:00 GMT -8

Post by kilg0retr0ut on Nov 7, 2013 5:16:11 GMT -8

Post by Lαrα on Nov 7, 2013 5:19:34 GMT -8

Post by DJ on Nov 7, 2013 6:41:42 GMT -8

Post by kisch5 on Nov 7, 2013 21:08:07 GMT -8

Post by DJ on Nov 8, 2013 4:47:45 GMT -8

Post by Lαrα on Nov 8, 2013 11:12:49 GMT -8

Post by ladylimpsalot on Nov 10, 2013 10:02:58 GMT -8

Post by bensan on Nov 20, 2013 11:00:09 GMT -8

Post by Lαrα on Nov 20, 2013 11:26:35 GMT -8

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