Didn't go to physio on Friday because to be honest I just didn't feel like it, you know those mornings you wake up and feel just plain lazy. So Monday I will get our fearless leader to post my biking video
Didn't go to physio on Friday because to be honest I just didn't feel like it, you know those mornings you wake up and feel just plain lazy. So Monday I will get our fearless leader to post my biking video
The hard work will pay off--can't imagine you doing platform walker with 4 wheels, as I would have been on my face! Curry did you in?!!! That is my feel-good energy food...
Butiki, I'm guessing that you don't mix your own spices from scratch, but if you are using a pre-mixed curry powder, main ingredient is likely to be turmeric. That can be touchy with many tummies. Try garam marsala, a milder curry pre-mix that does not have turmeric, and is easier on digestion but still a complex and lovely flavoring. Adding yogurt for a creamy curry is nice, and often mitigates stomach issues.
Hi wavewolf, I never thought of that. The curry sauce we use is a prepacked liquid thing, but it's very tasty I think it is called a Baltic curry, korma and vindaloos seem to be ok with my tummy, I was thinking maybe the one we had the other night had peanuts in it, peanuts also set me off, again I love peanuts. So far I have discovered that mushrooms, squid, peanuts, my friends home brewed beer all go straight through me.
Hi DJ, thanks heaps for posting the video for me, I will learn how to do it myself one day . Anyway that's me going for a ride to nowhere, you would not believe how hard it is, did 5 minutes on this video and my new PT,Fiona, wants to increase each time by 2 minutes until I'm doing 15 minutes regularly, I think I can do it.
Hi DJ, thanks heaps for posting the video for me, I will learn how to do it myself one day . Anyway that's me going for a ride to nowhere, you would not believe how hard it is, did 5 minutes on this video and my new PT,Fiona, wants to increase each time by 2 minutes until I'm doing 15 minutes regularly, I think I can do it.
I definitely think you can do it Butiki, you make it look like a piece of cake!